AWAKEN YOUR INNER POTENTIAL
EVOLVE FROM WITHIN
Regain your Energy.
Reconnect with your Body.
Restore Balance.
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34 prerecorded Lessons
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STEP 1: Tai Chi Sequences (Part 1 - 6)
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STEP 2: Tai Chi Full Form (Follow along)
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STEP 3: Learn the Details (Movement Explanations)
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+ BONUS: 4 x 10 Min. Stretching Exercises
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+ BONUS: PDF Training Plan
Tai Chi 8 Short Form
TRADITIONAL
YANG STYLE
WATER FORM
Let go & flow like water.
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14 prerecorded Lessons
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STEP 1: Introduction & Routines
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STEP 2: Water Sequences (Learn the Details)
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STEP 3: Tai Chi Water Full Form (Follow along)
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+ BONUS: 3 x 10 Min. Water Routines
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+ BONUS: PDF Training Plan
Fire up & energize your body!
FIRE FORM
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14 prerecorded Lessons
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Meditation & Breathing Exersices
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Detailed Instructions
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+ Fire Form Routines
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+ PDF Training Plan
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Application Explanation
BAGUA
QI GONG
The Spiral Healing System
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24 prerecorded Lessons
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6+ hours of Video Material
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Detailed Instructions
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+ Mixes & Routines
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+ PDF Training Plan
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+ Bagua Linear Stepping
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+ Bagua Opening Form
CHAPTERS inside:
TAI CHI YANG STYLE
Start with the traditional form and it´s principles.
TAI CHI WATER FORM
Learn to let go and
flow like water.
TAI CHI FIRE FORM
Fire up your body
and energize it.
HEALTHY ROUTINES
Begin your day with gentle
Tai Chi movements and calming Qi Gong exercises to revitalize your body and refresh your mind.
OPEN YOUR BODY
Mobilsation and Stretching exercises to help you open the body and get out of stiffness.
BAGUA QI GONG
Spiral Movements to open the body, joints and fascia. Get a flexible and healthy spine!
DETAILED EXPLANATION
It is important to have optimal alignment and the know-how to perform the movements correctly so that they have a healing & healthy effect on the body. That's why I explain everything in detail.
TRAINING PLANS!
Don´t know where to start?
We´ve got you covered!
Find training plans sorted by form, joints, weekly or daily, morning or evening.
ARE YOU READY TO GAIN THE SKILLS
that helped me to
transform my life?
Tai Chi, Qi Gong and Bagua are ancient chinese moving meditations. They are one of the most effective exercises for health and a very important part of the Traditional Chinese Medicine (TCM).
Facts & informations.
- Reduces Stress
- Relax from daily stress
- Improves Balance
- Better Sleep Quality
- Coordination & Mobility
- Relieves Pain
- Get more focused
- Stay fit without hurting your body
01
OPEN TENSED
MUSCLES
Stiff shoulders or back pain? The gentle, flowing movements stretch and strengthen your muscles from the inside.
04
Hard to breathe sometimes?
Enjoy the gentleness of Tai Chi in the comfort of your space. Follow along, take deep breaths, and let the silent music create a calming backdrop.
02
IMPROVE
SLEEP
QUALITY
Can´t find sleep at night?
My training provides a convenient and effective way to unwind before bedtime.
05
MOVE
HEALTHY & EASY
Can´t find time going to the gym or classes?
Enjoy my healthy movement, tailored for all fitness levels and accessible for a stress-free workout experience.
No Gym or Equipement needed!
03
CONCENTRATION
& FOCUS
Struggle with findind focus?
Experience the integration of mind and body and incease your focus & concentration level.
06
CONNECT
TO YOURSELF
Feeling disconected?
Find back to inner silence & peace with easy-to-follow sessions designed to release stress-hormones.
JOIN 1000+ STUDENTS
practicing from all over the world!
% CYBER MONDAY %
USE CODE: SALE
at the checkout
-50%
-50%
YOUR JOURNEY
TO A NEW YOU
Let´s dive deep together into the ancient healing arts!
WHAT YOU
WILL LEARN
Different forms that offer enormous health benefits
Detailed Explanations to help you move correctly
Complete Step-by-Step Instructions so you can't miss anything
Mirrored recorded Forms that guarantee even easier learning
Additional Mobility & Stretching Exercises to improve your Practice
Training Plans to help you Start your Journey
Various Forms and plenty of Routines that give you a variety of Workouts
Teachings like in my Life Classes
WHAT YOU WILL
NOT GET
Sloppy Forms
Expensive Low-Quality Training
Too difficult and fast Practices
Too complicated Explanations
Chaotic Video Archive
Empty Practices with no Benefits
No Background Details
No Email-Support if there are some Order or Access Issues
HELLO.
DO YOU FEEL
EXHAUSTED OR
OVERWHELMED?
Well, I know this
feeling...
I’m Claudia. Nei Gong & Tai Chi Instructor. Dissolving Therapist. Helping people to gain Resilience, Mobility & a fluid movement.
I am located in Vienna (Austria) and the founder of my 200,000+ followers art_with_chi Channel & School.
Thanks for being here!
I spent the last 20 years learning various Martial Arts, mental-therapy, movement therapy, Internal Arts and herbal healing - helping people find inner strength, get out of old motion patterns that damaged their bodies.
In 2020, I left the full-time desk job and moved towards a more healthy lifestyle that fit my studies.
WHAT MORE SATISFIED
clients say:
“Your forms help me. I can sleep better and it makes a lot of fun. If you're struggling with sleep or just looking for a new way to have fun, this is the answer you've been searching for. You not only helped me sleep better, but has also made exercise more enjoyable than ever before.
Helga Kaltenbrunner, Austria
"Your Forms do great things to the body and mind after just 5 minutes!"
Michal Strelka, Tschechische Republik
"Practicing we you brings me both physical and psychological balance."
Sarah Dhabai, India
"Finally no back pain! Daily practice also makes my hands warm again!
Maria Seiler, Germany
"At first I struggled to find my way back to inner balance, but since practicing the routines and forms I have much more focus and energy in my life! Thank you!"
Brandon Godry, England
The routines give me the chance to practice daily."
Robert Bicson, Qi Gong Teacher
QUESTIONS? Answers:
Are the videos in English?
- Yes, all videos are recorded in English.
What forms are included in the membership?
- The membership includes the Yang Style 8 Form, Water Form, Fire Form, Bagua Qi Gong, various Routines, Stretching Exercises, and detailed instructions for every movement. There are coming more and more Videos. It is an on-growing archive.
What happens once I cancel the monthly subscription?
- Once you cancel the subscription you have no longer access to the videos.
You can subscribe as often as you like.
How do I cancel my subscription?
- Just click here. You will no longer be charged.
How do I get access?
- After your purchase you receive an invoice with the Link and a personal
Google Drive Access Invitation from me.