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1:1 COACHING
Unlock your body´s full potential.
HOW I CAN HELP YOU:
IT´s MORE THAN JUST MOVEMENT -
it´s a total Transformation.
Info
HOW MY CLIENTS BENEFIT
through my training:
01
COPE WITH
MENTAL STRESS
Minimize and manage your mental stress with breathing, slow and precise exercises.
During my practice you open up inner blockades and release the Qi. This makes you more resilient and focused.
02
BODY CONTROL & POSTURE
Become the leader of your body - strong & flexible in a healthy way.
No Gym or Equipement needed!
Through the right alignment you improve your balance, find out of painful motion patterns and get to know your body,
03
INNER
CULTIVATION
Let me guide you to regulate your nervous system and activate your immune system.
Our body needs a balance of Yin & Yang so it can activate it´s healing process. Through specific exercises we connect to our brain and open new channels.
1:1 Coaching/Teaching
Online or In-Person
First Session:
110 EUR/USD (1,5 - 2 Hours)
Every next Session:
70 EUR/USD (1 Hour)
Online Session:
are taught via Zoom
In-Person Session:
are taught in Vienna (Austria)
CONTACT ME FOR
private training
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